Health Chat on Self Care -July 22nd with Katie Holicky

The Health Ministry is proud to host a Health Chat July 22nd following 9:30 worship:

Self Care 

What’s on your to do list this week?
Is your calendar filling up by the second?
Feeling like there are never enough hours in the day to accomplish all that needs accomplishing?
Spend some time with our very own Katie Holicky wondering what it means, looks like, and feels like to really take care of yourself. Katie will be sharing her thoughts on Self Care with us from her context as a Spiritual Director.
Come prepared to take some time to reflect on your daily life in ways that inspire and encourage you to spend time caring yourself so that you may better sustain the fullness of life.






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St. Alban's Episcopal Church
885 Shore Road
Cape Elizabeth, ME 04107
Phone: (207) 799-4014